Althea has been working patiently with me for almost a year now. She has helped me to see that exercise can actually be part of my life and for me that is an amazing thing. I am a plus size woman with several health issues and it has truly been a challenge but Althea creates wonderful challenging work outs and always has a big smile and positive words of encouragement... She has helped me to find the competitive person in myself and inspires me to try harder and to keep going, especially when I am flagging, because this getting fit journey is truly a challenge.. and I wouldn't want any one else in my corner. She is wonderful !
She helps me to see the things I might be able to do... things I never would have thought possible and given me new things to dream of achieving !
